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Sessions: 16Class Date(s): 07-09-2024 to 08-29-2024Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Cathy JohnsonTerm: 2024-2Location: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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Sessions: 8Class Date(s): 07-10-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 10:15 AM → 11:00 AMInstructor: Cathy JohnsonTerm: 2024-2Location: Eden SeminaryChair Yoga is beneficial to all. In these classes you will use the support of the chair to arrive in... read more